626-678-5763 (Please Text Us) kaiserneuromap@gmail.com

Life and Stress Relief in the Modern Age

Our health and safety are under siege.  DNT Neurofeedback is effective way to improve well-being and mood, and reduce anxiety and stress responses. With neurofeedback we calm the nervous system.   

Anxiety often arises from a feeling or sense of threat which may emerge when we focus too much on ourselves.  Stress can lead to anxiety.  When we focus on ourselves, the reptile part of our brain dominates our thinking.  A reptile has no sense of future, no sense of community.  It orients against others instead of values others.  Our neocortex, however, value others, value attachment and community, and these areas – the neocortex in particular -- allows us to be members of a group, a team, a community. We need a healthy balance between the reptile and human tiers of our brain, and this is where DNT brain training can help. We can train a brain towards this balance, eliminate panic and anxiety and stress.

Here are some suggestions to balance our brains through behavior:

  1. Develop proxies.  The more interest you have, the less egocentric, the lower the anxiety and stress. Proxies are characters of stories, sport teams, dramas, and other interests where we support other members of society in success.
  2. Develop a new hobby.  Learn a new language.
  3. Stay positive! Laugh more. Listen to more music!   
  4. Stay in touch with friends, family, and colleagues. 
  5. Stay busy and exercise regularly

We are grateful for the opportunity to improve the quality of life of our community.

626-678-5763

Please first text instead of calling (to know phone call is not a robocall).

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Email Address

kaiserneuromap@gmail.com

513 E Lime Ave #206

Monrovia, CA 91016

Mon-Sat: 10AM - 8PM

Sunday: Closed

Serving communities of Monrovia, Arcadia, Glendora, Duarte, Alhambra, Sierre Madre, Pasadena, West Covina, Azusa, San Gabriel, Rosemead, Covina, Baldwin Park, Temple City, Citrus, West Puente Valley, El Monte, South El Monte, Bradbury, City of Industry, Irwindale, Bassett, Mount Wilson, South Pasadena, Charter Oak, Monterey Park, Hacienda Heights, and others.

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